Bayou Fitness 60 to 65cm Anti-Burst Exercise Ball: Outdoors and Sports

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Bayou Fitness 60 to 65cm Anti-Burst Exercise Ball Dec 29th 2012, 08:51 Category: Sports & Outdoors Vendor: Club quality anti-burst 60/65 cm fitness ball (Color Blue) Includes DVD workout video and 5" foot pump Helps relax muscles, rem Product Description : This 60 to 65cm Studio Quality Anti-Burst Fitness Ball is very effective in developing your core. It works multiple muscles at one time while forcing your body to balance itself. This creates an extremely effective and challenging workout method. Additional muscles are activated that work to keep you balanced on the ball. That means you are now working harder and essentially getting more bang for your buck while not increasing your exercise time. Having a strong core improves your performance in all activities, not just exercise but also daily chores like carrying groceries. The ball can help improve your posture, balance, and core strength. With the Bayou Fitness 60 to 65cm Anti-burst Fitness Ball you can work your legs, arms, chest, back, and abdominals.

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